Treatment for decreased male potency should be prescribed by a doctor after a comprehensive examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or as a preventive measure. Let's try to understand what drugs exist, how they are selected and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called one sad word: "impotence". The sexual health of a successful "macho" depends on many factors. The hectic pace of life, the need to provide for the family, increasing work demands, career growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in a timely manner. Vitamins for male potency in this case can be a real panacea.
Vitamins for men and their value
There are no vitamins for male or female sexual enhancement. But testosterone production is impossible without sufficient supply in the body. Let's clarify how these essential substances help the stronger sex avoid failure in bed.
It is generally accepted to distinguish vitamins based on the letters of the Latin alphabet. Furthermore, each of them has its own chemical name. Based on their physicochemical and pharmacodynamic properties, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – tocopherol – a natural antioxidant. It strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes the regulation of blood glucose, participates in the synthesis of sexual hormones and guarantees normal muscle function. Prescribed for the treatment of male potency caused by reduced testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is one of the elements of the structure of cell membranes. Vitamin A deficiency causes a decrease in the production of male sex and thyroid-stimulating hormones. Doctors recommend taking it to treat potency disorders in combination with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been shown that 35% of men suffering from erectile dysfunction have a vitamin D deficiency.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require a daily intake. Better absorption of lipovitamins in the gastrointestinal tract occurs when they are consumed with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 – thiamine – improves neuro-reflex excitation. It can be useful when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main antianemic drug. Improves sperm motility. Increases the probability of conception in the treatment of male infertility.
- C – ascorbic acid – its positive effect on the reproductive sphere has been proven. Promotes normal blood microcirculation, necessary for a full erection.
Taking part in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
Important to know! A man will not be able to instantly solve intimate problems by taking vitamins for erection, but their deficiency will negatively affect sexual health.
Other elements important for potency
Potency depends on many factors. To ensure that the reproductive function does not fail, a sufficient supply of micro and macro elements is necessary. When planning to conceive, you should saturate your body with zinc and selenium. They are able to significantly increase the activity of sperm and participate in the synthesis of testosterone.
Androgen production is enhanced by polyunsaturated fatty acids: α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help in the fight against oligospermia. Potency will be "at its best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces a variety of dosage forms of vitamins for men to improve potency. Pharmacies and online stores offer the purchase of tablets, capsules, dragees and drops at an affordable price, assuring potential customers that they are capable of increasing erectile function, are well tolerated and do not cause addiction or negative effects.
Ratings of the most popular drugs are compiled every year. Let's evaluate their similarities and differences:
- Food supplement, which includes vitamins A, D, E, C, group B, pantothenic and folic acid, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of heart disease.
- Vitamins from domestic producers. The pack contains three different types of tablets. They must be taken during the day at 4-6 hour intervals. The combination is chosen so that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Food supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who train hard in gyms. Helps prolong youth and vitality.
- A dietary supplement produced in many countries. Includes L-arginine, vitamins E, B3, plant extracts and green shellfish. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia and fatigue.
- Food supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of the quality of sperm, preparation for the conception of a child.
- A food supplement based on a single vitamin: E, as well as microelements zinc and selenium. The main effect, namely the stimulation of male potency, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements produced for male athletes, as well as those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of drug depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is the one that will not cause an exacerbation of existing pathological conditions.
General advice for use
You should not trust Internet reviews, friends' recommendations or high prices. Sometimes life leaves no chance to visit the doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiry date, the availability of the instructions, the integrity of the packaging.
- Study the composition carefully.
- Strictly adhere to the recommended dose, regimen and combination with food.
- Read contraindications, side effects, overdose symptoms.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, so the instructions indicate a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time, since the individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
Calcium absorption is impossible without a sufficient intake of vitamin D. Companies that produce vitamins for male potency take into account all these characteristics. Combining the means alone, a person risks not achieving the desired result and, instead of strengthening defenses, causing harm to the organism.
Possible contraindications and side effects
Among the possible negative effects of vitamin complexes, patients often name allergies. Indeed, individual intolerance to any substance can occur, but this is not the most serious complication.
The table provides a list of nosologies for which the use of specific elements is contraindicated or undesirable.
| Name of the vitamin | Diseases for which you should not use | Conditions to be taken with caution |
|---|---|---|
| AND | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory failure Diseases of the kidneys and pancreas Chalcolithic cholecystitis Sarcoidosis |
Patients with excess body weight and alcohol abuse |
| D | Kidney and urinary tract stones Renal failure Active tuberculous lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Gout |
Warm bath or shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Renal failure Diabetes mellitus |
Increased coagulation blood |
If the patient notices indigestion, skin rashes, weakness, changes in blood pressure, drowsiness, hyperexcitability, sleep disturbances, appetite, even when he does not associate all this with taking medications, the best solution would be to consult a doctor.
Attention! You should take a course of vitamins no more than twice a year. When purchasing drugs without consulting a specialist, it is important to remember that increased sexuality can lead to a loss of health.